When We Begin to Understand Ourselves

When We Begin to Understand Ourselves

Today’s mantra is “understand”, and I’ve been thinking about a quote from Thoreau recently. The one that says we don’t really begin to understand ourselves until we’re lost. “Not until we are lost do we begin to understand ourselves.” ~Henry David...
Choosing to Heal

Choosing to Heal

Choosing to heal from a traumatic situation is a choice between moving forward and staying forever trapped in the darkness. It’s a choice to live your life on your own terms, rather than letting the past continue to dictate the course of your days. This is...
Mindset and Mental Health

Mindset and Mental Health

What is the link between mindset and mental health? Can a positive mindset help with mental health issues? And can you cure depression or other mental health issues with things like Law of Attraction, for instance? I can tell you that I absolutely credit what I’ve...

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