by Nathalie Thompson | podcast
Hello everyone and welcome to the final episode of the 2017 season of The Vibe Shifting Show! In the spirit of the holiday season, today we’re talking about how to make the world a better place. I think that a lot of us are hitting the end of 2017 feeling overwhelmed...
by Nathalie Thompson | podcast
In today’s show, part one of my interview with guest expert Claire Gregory of the Female Fitness Academy, we discuss the critical importance of changing the way women think about exercise, fitness and health; coping with the ever-changing “expert...
by Nathalie Thompson | Mantra Minded
Today’s mantra is “understand”, and I’ve been thinking about a quote from Thoreau recently. The one that says we don’t really begin to understand ourselves until we’re lost. “Not until we are lost do we begin to understand ourselves.” ~Henry David...
by Nathalie Thompson | podcast
‘Tis the time of year for the usual posts on New Year’s Resolutions and all the standard crap about changing your life by making yourself do a whole lot of stuff you absolutely hate doing just because someone on the Internet told you it was “good for you”. Here’s my...
by Nathalie Thompson | Mantra Minded
As we set forth into this brand-new year, many are feeling worried and anxious over what lies ahead. Today, I’m going to ask you to set that aside for a moment. I’m going to ask you to let go of all that fear and to trust that things will get better for you, and for...
