by Vibe Shifting | just for fun
If you’ve been on the hunt for a tasty gluten free muffin recipe, you have to give my new banana walnut chocolate chip muffins a try! I developed this recipe while trying to find ways to use almond flour as a substitute for wheat. I’ve tried a few of the almond flour...
by Vibe Shifting | just for fun
I’ve put together another just for fun weekend playlist for you to enjoy! This one features songs that, to me, say “it’s all good”. These are songs that I love for their lyrics and postive messages, and the playlist is a fabulously eclectic...
by Vibe Shifting | just for fun
This is my Coconutty Cinnamon Granola recipe, and it’s another one of my favourite breakfast recipes. I came up with this one because I didn’t like all the sugar and weird fillers that were in most of the commercial brands of granola, so I wanted to come...
by Vibe Shifting | just for fun
Having just finished a series of serious blog posts on goal setting, I figured I’m due for a nice “just for fun” post, just in time for St. Patrick’s Day. Yes, ’tis the season once again for all things green and Irish! And nothing says...
by Vibe Shifting | just for fun
Start your day right with a flavourful, healthy avocado breakfast smoothie! I recently discovered avocados for the first time, and I must say I’ve fallen in love with these awesome things. They are so versatile, can be used in recipes ranging from sweet to savoury and...
by Vibe Shifting | just for fun
Like many people, one of my big goals for this year is to increase my fitness level. For me, it’s not about weight-loss, it’s about increasing flexibility, muscle tone, strength and energy levels. (That last one is particularly important… when you...
