by Nathalie Thompson | mental health, podcast, techniques
Today we’re talking about easy mindfulness techniques that you can implement in your everyday life for a calmer, less stressful existence. [powerpress] One of the best things that we can do to help us to maintain balance and achieve alignment with what we want in life...
by Nathalie Thompson | podcast, productivity, techniques
Today we’re talking about what do when it feels like it will never happen. This one is specifically for my entrepreneur readers and listeners, but it’s also applicable to dream-builders of all types, because it’s something we all deal with at one point or another....
by Nathalie Thompson | reader questions, techniques, vibe shifting 101
I’ve received emails from several different people over the past week telling me that the biggest thing they’re struggling with right now is people problems — their relationships with other individuals in their lives. When I get clusters of people asking about...
by Nathalie Thompson | podcast, techniques
Today we are talking about how to visualize your goals. Provided you use it properly and don’t fall into the counter-productive trap of using it too much, visualization is a powerful technique for helping you to manifest the things and experiences that you want in...
by Nathalie Thompson | podcast, reader questions, techniques
I got an email from someone the other day who said she was having a really hard time sticking to a fitness program and wanted to know how to make exercising easier, or at the very least, how to make a mindset shift so she didn’t hate it so much. [powerpress] She said...
by Nathalie Thompson | podcast, reader questions, techniques
Have you ever wondered how to believe in yourself when it feels like everyone around you is against you? The core mantra here at Vibe Shifting is that “If you can dream it and believe it, you can always achieve it!”, and I believe that 100%. But how do you get that...
