by Nathalie Thompson | mental health, techniques
One of my favourite LOA mantras is “as within, so without”. It’s a reminder to me that whatever is happening outside of me in my experience is a direct reflection of what is happening within me, on the inside. My external reality is a mirror of my internal thoughts,...
by Nathalie Thompson | deep thoughts
Worry. We all know how useless it is, and yet we all do it anyway. Why is that, I wonder? It’s not like worrying ever fixed any real problem or made anything better in any way. And all our fussing and fretting over the future isn’t going to do anything to improve that...
by Nathalie Thompson | podcast, techniques
A few months ago I had an epiphany while sitting in the audience at a music concert. There were a great many things that just clicked into place for me at that concert, and in today’s podcast episode I’m sharing with you three life lessons that I learned just by...
by Nathalie Thompson | deep thoughts
I’ve always been really good at picking things up from books and learning through theory, but I recently learned just how valuable learning from the pros, in whatever field you’re interested in, can actually be. I’ve mentioned before that I’m a member of Toastmasters...
by Nathalie Thompson | mental health, techniques
A few weeks ago I posted a series of articles about stress. The first article talked about how to manage stress, the second article talked about healthy versus not-so-healthy coping strategies, and the third article set out 20 simple strategies for stress relief that...
