by Nathalie Thompson | Mantra Minded
So, I’m starting a new thing here on Vibe Shifting. I think I’ll call it #MantraMinded. Every week I’ll be posting an article focused on one specific word or quote – something that has resonated with me over the prior week and made me stop and think. I’ll share my...
by Nathalie Thompson | podcast
Last week we talked about how the realization that your mind, is a powerful force shaping your reality can be really scary for some people. When you realize that your thoughts, beliefs, and expectations have such an enormous impact on how you perceive the world around...
by Nathalie Thompson | vlog
Negative thought processes act like a downward spiral. Dwelling on one negative thought almost magnetically draws more negative thoughts to itself, and then the whole process picks up speed and gets stronger with time, creating a kind of snowball effect that just...
by Nathalie Thompson | vlog
Last week we talked about the biology of fear and how your mind doesn’t differentiate between real threats and imagined threats – your body will react the same way to real threats as it does to threats you’re just thinking about. And we mentioned that what this meant...
by Nathalie Thompson | vlog
Your mindset matters because your entire experience of life — everything that you will ever do, have, or accomplish — depends on what’s going on inside your own head. So if you want to see a different story outside of you, then you have to start with the...
