by Nathalie Thompson | deep thoughts, mental health
Do you like you? Simple question. But one that tends to make a lot of people squirm. For many people, it’s one of the most uncomfortable questions they could ever be asked. I sometimes wonder why that is. Because, in a perfect world, the answer every single one...
by Nathalie Thompson | mental health, techniques, vibe shifting 101
Meditation is a wonderful tool for decreasing feelings of stress and anxiety, and increasing feelings of peacefulness, contentedness and connectedness. It helps you stay present in the moment so that you can experience your life as it happens, rather than always being...
by Nathalie Thompson | mental health, techniques
One of my favourite LOA mantras is “as within, so without”. It’s a reminder to me that whatever is happening outside of me in my experience is a direct reflection of what is happening within me, on the inside. My external reality is a mirror of my internal thoughts,...
by Nathalie Thompson | deep thoughts, vibe shifting 101
Sometimes people ask me why I’m so optimistic and positive. Usually, when people ask me this, it’s not really a question, but more of an accusation. The unspoken comment is that it’s somehow wrong or indecent for anyone to be happy and positive when the world is in...
by Nathalie Thompson | deep thoughts, podcast
What does it mean to become fully self-actualized, to become the best that you can be? How can we go about realizing the full potential of all that it is that we are capable of becoming? I believe that in order to explore our true potential to the fullest, we need to...
