by Nathalie Thompson | podcast
In last week’s episode, I talked about how people sometimes react negatively when we start making positive changes in our lives and gave you some tips on how to deal with that kind of hostility. This week I dive into some of the other ways in which the connections we...
by Nathalie Thompson | deep thoughts
Most people, even those without a background in psychology, are familiar with Maslow’s Hierarchy of Needs. It’s usually pictured as a triangle with our “basic” needs at the bottom (e.g. food, shelter, physical safety) and the need for self-actualization at the top....
by Nathalie Thompson | mental health
I spend a lot of time on this blog talking about the importance of optimism, positivity and focusing on what you want in life rather than fearing what you don’t want. But is there such a thing as too much of a good thing? I’ve been seeing an odd assortment of backlash...
by Nathalie Thompson | deep thoughts, mental health
Today’s topic is positive psychology: what it is, what it isn’t and what it has to do with Vibe Shifting. It occurred to me the other day that I’ve never really talked about where the background for what I talk about on this web site comes from. Obviously, there’s a...
by Nathalie Thompson | mental health, podcast
Today on the Vibe Shifting Show we’re talking about worrying – how to tell if worrying is a problem or not, and we’re also going to go over several strategies for coping with worrying. On the one hand, worrying isn’t always a bad thing because it can keep you alert...
