Welcome Aboard!

Thanks so much for signing up to my weekly blog digest! It’s great to have you aboard. 🙂 With this digest, you’ll be getting an email once per week with the highlights of everything that’s been published to the blog in the past week. (Please note that if you have signed up to more than one of my lists, you may get more than one email in a week. If that’s too much, you can manage the lists you are subscribed to by clicking the handy links at the bottom of any email.)

In the meantime, if you’d like to catch up on previous Vibe Shifting awesomeness, here’s a selection of what’s already been published on the blog…

Procrastination Busting Strategies

by Vibe Shifting | August 23, 2016 | vlog | 0 Comments

What do you do when you know you've got to get stuff done, but you just can't seem to make yourself do it? You know that action is critical to success of any kind, but sometimes you just fall into those funks where you find yourself avoiding the things that will bring...

Why there are no wrong decisions

by Vibe Shifting | December 30, 2013 | deep thoughts | 2 Comments

When we make a commitment to follow our hearts and create the life that we have been imagining for ourselves, it’s an exhilarating, exciting feeling at first. But inevitably, as we start taking those first tentative steps towards making it happen, the seeds of...

How to be More Mindful

by Vibe Shifting | May 13, 2015 | mental health, vibe shifting 101 | 8 Comments

One of the things that I mention frequently as a something that can help us to maintain balance and achieve alignment with what we want in life is the practice of mindfulness. But have you ever wondered how to be more mindful in your own life? Mindfulness can help...

11 Habits to Adopt for a Fabulous Year

by Vibe Shifting | January 9, 2016 | productivity | 0 Comments

The New Year is underway and it’s a good time to think about everyday habits that we can implement to make this a fabulous year and kick-start our dream-building mojo. I’m not talking resolutions (I don’t do resolutions) but I am talking about simple little habits...

1304 Letting Go of Perfectionism

by Vibe Shifting | July 19, 2013 | podcast | 4 Comments

Letting go of perfectionism is never an easy task. When you're a perfectionist, it really is hard not to be hard on yourself. But being a perfectionist can take it's toll on both your mental and physical health; perfectionism can cause you to be in a near constant...

Creating an Annual Plan of Action

by Vibe Shifting | December 25, 2013 | techniques | 0 Comments

As the year draws to a close, it’s always a good idea to create an action plan for the coming year. At the risk of sounding like a broken record, it’s absolutely critical that you take consistent action if you want to take that nebulous dream of yours and turn it into...

Suffering and Personal Growth

by Vibe Shifting | January 26, 2015 | deep thoughts, mental health | 2 Comments

Something we’ve been discussing over the weekend in the Vibe Shifters Tribe community group is the concept of pain and suffering and whether it’s a necessary precursor to personal growth. The discussion started with these lines from Leonard Cohen’s song, Anthem:...

1410 Working Backwards to Achieve Your Dream

by Vibe Shifting | March 7, 2014 | podcast, techniques | 0 Comments

If you’ve got a big dream that’s close to your heart the best thing that you can do to make it a reality for yourself is to first get clear about what it is that you really want, and then start working backwards from that end goal to figure out your sub-goals and...

1301 How Your Emotions Affect Your Goals

by Vibe Shifting | July 2, 2013 | podcast | 6 Comments

Did you know that the way you feel about your goals has a direct impact on whether or not you'll achieve those goals? If you approach a goal from a negative mindset of fear or desperation, you are far less likely to be able to achieve what you've set out to do because...

Overcoming the Little Negatives

by Vibe Shifting | July 24, 2013 | mental health, vibe shifting 101 | 2 Comments

Today’s topic is little negatives and how to overcome them. One of the things I frequently talk about on this blog is the idea of clearing up negative thought habits and replacing them with healthier and more productive thoughts, on the premise that when we change our...

Welcome Aboard!

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