Welcome Aboard!

Thanks so much for signing up to my weekly blog digest! It’s great to have you aboard. 🙂 With this digest, you’ll be getting an email once per week with the highlights of everything that’s been published to the blog in the past week. (Please note that if you have signed up to more than one of my lists, you may get more than one email in a week. If that’s too much, you can manage the lists you are subscribed to by clicking the handy links at the bottom of any email.)

In the meantime, if you’d like to catch up on previous Vibe Shifting awesomeness, here’s a selection of what’s already been published on the blog…

The Snowball Effect of Fear

Negative thought processes act like a downward spiral. Dwelling on one negative thought almost magnetically draws more negative thoughts to itself, and then the whole process picks up speed and gets stronger with time, creating a kind of snowball effect that just...

How to Deal With an Epic Failure

For the last couple of weeks, we’ve been talking about failure and how to shift the way we think about it. But what do you do when you’re in the middle of it? How to deal with an epic failure and get yourself back on your feet when all you really want to do is crawl...

How to Improve Self-Esteem

Learning how to improve self-esteem is really important to almost every area of your life. Let’s face it: if you don’t feel good about yourself, your physical and mental health suffers, and your general enjoyment of life evaporates. On top of that, from a Law of...

You’re Allowed to Want What You Want!

I’m seeing a recurring theme in the emails I’m getting lately. Well, there’s a few recurring themes, actually, but the one I wanted to talk about today is this idea that we shouldn’t want what we want in life because it’s “selfish” – because it’s too much or too big...

1433 How to Stop Negativity Spirals

Today we are talking about negativity spirals and what to do about them. Do you ever find yourself stuck in a situation where your energy and motivation tank completely and you start to question everything about what you’re doing with your life? When you know there’s...

1418 The Importance of Doing

Everybody has a dream; unfortunately, however, not everyone will see that dream become a reality. Why? Because not everyone is going to move out of the dreaming stage and into the creating stage, that’s why. Dreams in and of themselves are not enough. Believing in...

Black Bean Veggie Burgers

Today I present to you my recipe for black bean veggie burgers!  In learning to listen to my body, I’ve discovered that I don’t handle meat very well. I’ll cook it for other people, and I have no problem with other people eating it, but for the most part I just don’t...

Happy, Healthy, Hopeful Book Giveaway!

The New Year marks the end of one chapter and the beginning of the next. It’s a chance to start anew – a chance to put the past behind us and step forward into a brighter tomorrow. And I have an awesome new book giveaway to help you start your year the right way!...

Recapture Your Motivational Mojo with Stories

One of the best things you can do to recapture your motivational mojo when you’re in a slump is to read stories about people who have already accomplished great things. Reading other people’s stories can really fire up your imagination and help you regain that...

1602 2 Keys to Manifesting a Dream

Today we are talking about the two critical things that you need to take into account when it comes to manifesting a dream. With any big dream, there are going to be fears that will stand between you and what you want most, and in order to work your way through your...

Pin It on Pinterest

Share This