For the Dreamers Like You

Close your eyes just for a moment and think about what this world would be like without the dreamers. Where would we be without the ones who dare to think big and then actually go out and make their visions a reality? How flat and stale it would be. So why is it that...

1411 The Science Behind Visualization

In a previous podcast episode I talked about the power of visualization as a tool for helping you to achieve your goals and gave you six tips for maximizing your results. In today’s episode we’re going to look at the science behind visualization – the reasons why...

1519 How to Let Go of Attachment

Today we are talking about how to let go of attachment when you’re trying to manifest something in life. But before we do, I just want to share some really big news – I got published on HuffPost earlier this week, which was super-exciting and something that I had on...

Breaking a Bad Connection

I’ve talked before about how much the connections we have in life affect our outlook and what happens in our lives. And I’ve talked about how important it is to be careful about which connections you choose to continue; sometimes, breaking a bad connection that just...

How to Stop Worrying: 5 Tips That Help

Worrying is one of those double-edged swords; on the one hand, a little bit of worrying can be helpful, in the sense that it can keep you alert and on your toes, and spur you on to take action that could help you avoid negative situations. But on the other hand, too...

1311 How to Drop Old Stories

If you’ve ever been in a situation where you’ve been stuck in an event from the past, unable to let it go, and unable to move on with your life because of it, you know first-hand that learning how to drop old stories from your thoughts is critically important for...

1439 Creating Your Annual Action Plan

As we head into the final two months of the year, it is the perfect time to start thinking about creating your annual action plan for the coming year; time to take stock of where you’re currently at and decide where you’re going to focus your energy over the coming...

Finding Your Focus: How to Make a Vision Board

If you’re like me and don’t like New Year’s Resolutions, but you still like the idea of creating annual goals and achievements for yourself, the beginning of the year is a great time to make yourself a vision board dedicated to the plans and goals you have for the...

5 Focusing Tips to Help You Concentrate

What do you do when you’ve got important things that you really need to get done, but you just can’t seem to concentrate on them? Here are five focusing tips to help you fight off distractions and regain your productivity when your mind keeps wandering off! Tip #1:...

1410 Working Backwards to Achieve Your Dream

If you’ve got a big dream that’s close to your heart the best thing that you can do to make it a reality for yourself is to first get clear about what it is that you really want, and then start working backwards from that end goal to figure out your sub-goals and...
1817 The Power In-Between Things

1817 The Power In-Between Things

Today we are talking about the magic of change and the power in-between things.  We’re talking about learning to recognize and use the ultimate opportunities you are given for creating the life that you most want to be living. And we’re talking about how those change...

1816 Why We Are More Than We Are

1816 Why We Are More Than We Are

In today’s episode, part two of my interview with best-selling Hay House author Melody Fletcher, we’re talking about what happens after we die, why it’s impossible for actors to realistically portray death, how we all have more than five senses, how to strengthen our...

1815 Who Are We And Why Are We Here?

1815 Who Are We And Why Are We Here?

We’re going down the rabbit hole today in this interview with guest expert Melody Fletcher. We’re talking about the great existential questions of humanity: who are we and why are we here; why we’re not our brains; the nature of reality; and Melody’s experiences with...

1814 How to Get Unstuck in Life

1814 How to Get Unstuck in Life

Do you ever feel like nothing you do seems to get you any closer to that big dream of yours? Do you ever feel like you’re always struggling but can’t seem to make any headway? Today we’re talking about how to get unstuck in life or business when nothing seems to be...

1813 What it Really Takes to Change Your Life

1813 What it Really Takes to Change Your Life

In today’s episode, part two of my interview with world-renowned yoga teacher and performing artist MC YOGI, we’re talking about what it really takes to change your life. In our chat, he shares the three critical keys that helped him turn his entire life around (and...

1812 Peace, Love, and Hip Hop

1812 Peace, Love, and Hip Hop

Several years ago I happened upon a music video on YouTube that changed the way I thought about hip hop music. It was a happy, uplifting song with a message about love and kindness and making the world a better place and it very quickly became one of the most-listened...

1811 Always Be Learning and Trying New Things

1811 Always Be Learning and Trying New Things

In today’s episode, part two of my interview with author Seumas Gallacher, we’re talking about the importance of always learning new things and not getting pigeonholed into being just one thing in life. Seumas also shares more of his inspiring stories, his tips on...

1810 Savour Every Single Day

1810 Savour Every Single Day

Big career or life transitions can often be frightening things to contemplate, but everything that we experience in our lives can help us shape those new experiences in ways we might not even have thought of consciously. Today’s guest expert, Seumas Gallacher, talks...

1809 How to Connect With a Mind Mentor

1809 How to Connect With a Mind Mentor

One of the best things that you can do to help you successfully build your dreams is to find yourself a mentor. Unfortunately, it’s not always easy to find someone willing to be a mentor to you. And sometimes there are other reasons why you just don’t feel comfortable...

1808 What to Do When You’re the Black Sheep of the Family

1808 What to Do When You’re the Black Sheep of the Family

Someone on Twitter recently asked me about coping with family members who don’t support your decision to follow your own path. She said that she was finding it difficult to build a foundation for herself when she’s never had any kind of emotional support or...

1807 Connecting the Dots on the Bumpy Road to Your Dreams

1807 Connecting the Dots on the Bumpy Road to Your Dreams

The road to building a dream can be a bumpy one sometimes and it’s important to remember that big dreams take work. Connecting the dots is often hard to do when we’re in the trenches; it’s hard to see where all our effort is leading us while we’re in the middle of it...

1806 Take a Risk and Build a Dream

1806 Take a Risk and Build a Dream

If you want to build a dream, you have to be willing to take the risk of stepping out of your comfort zone once in a while. Trying something new can be terrifying, but having the courage to go after what you really want in life despite your fears is the fastest and...

1805 What to Do When Your New Year’s Resolutions Fail

1805 What to Do When Your New Year’s Resolutions Fail

Well, it’s February. For many people, that means the shine has now worn off all those exciting New Year’s Resolutions that were made with such sincerity only five short weeks ago. So today I thought we should talk about what to do when your New Year’s resolutions...

1804 Spinning Your Wheels and Going Nowhere

1804 Spinning Your Wheels and Going Nowhere

One of the things I mention frequently in my work is the idea of consistency – of making sure you keep working towards your big dream on a regular basis because even small progress adds up over time. But what do you do when what you’ve been doing just doesn’t seem to...

1803 Creating Success with Parallel Realities

1803 Creating Success with Parallel Realities

In today’s podcast episode, part two of my interview with Success Mentor Joanna Hennon, we’re talking about creating success in our lives using parallel realities, and Joanna shares the spooky personal example of a sudden shift in her physical reality that first got...

1802 Parallel Realities in Your Real Life

1802 Parallel Realities in Your Real Life

One of the more interesting aspects of quantum physics is the theory of the multiverse, or parallel realities in which different versions of ourselves could exist, all of whom could be leading lives of their own that we know nothing about. In today’s podcast episode,...

1801 Making Mistakes and Dealing With Regrets

1801 Making Mistakes and Dealing With Regrets

Hello everyone and welcome back to a brand-new season of The Vibe Shifting Show! Today we’re talking about making mistakes, dealing with regrets, and taking action to build our dreams. [powerpress] So, here we stand on the brink of a brand-new year. A fresh start and...

1716 How to Make the World a Better Place

1716 How to Make the World a Better Place

Hello everyone and welcome to the final episode of the 2017 season of The Vibe Shifting Show! In the spirit of the holiday season, today we’re talking about how to make the world a better place. I think that a lot of us are hitting the end of 2017 feeling overwhelmed...

1715 The Danger of Comparison

1715 The Danger of Comparison

Hello everyone and welcome back! Today on the Vibe Shifting Show I’ve got part two of my interview with business coach Jessica Fearnley and we’re talking about why it’s so important to get clear on your own, personal definition of success and stop comparing yourself...

1714 Overcoming Scarcity Mindset and Fear

1714 Overcoming Scarcity Mindset and Fear

In today’s podcast episode we’re talking with business coach Jessica Fearnley about scarcity mindset issues and how they have an effect on everything from your health to your business, and how accepting your differences and choosing to walk your own path can help you...

1713 Anything You Want

1713 Anything You Want

Today on The Vibe Shifting Show we are talking about focus, The Neverending Story, the paradox of choice, and this very questionable idea that Law of Attraction is all about getting anything you want. So I’m going to start this off by telling you that I’ve been having...

1712 How to Enjoy Exercise (While Still Enjoying Your Life!)

1712 How to Enjoy Exercise (While Still Enjoying Your Life!)

Hello everyone and welcome back! Today I’ve got part two of my interview with guest expert Claire Gregory of the Female Fitness Academy and we’re talking about Claire’s 80/20 principle for healthy living; why realistic health goals are so important; how to take all...

1711 Changing the Way We Think About Fitness

1711 Changing the Way We Think About Fitness

In today's show, part one of my interview with guest expert Claire Gregory of the Female Fitness Academy, we discuss the critical importance of changing the way women think about exercise, fitness and health; coping with the ever-changing "expert advice" in this area;...

1710 Slacker Manifesting

1710 Slacker Manifesting

In today’s show we talk Law of Attraction, manifesting made easy, yin and yang energy, the idea that unhappy journeys don’t lead to happy endings, why you don’t need to make a crazy leap of faith before you can get this stuff to “work” for you, and a whole lot more!...

1709 Mindset Shifts for Staying True to You

1709 Mindset Shifts for Staying True to You

Hello and welcome back everyone! If you missed last week’s episode, we were talking with Lisa Somers of the Mindstein System about the danger of potential and getting too hung up on other people’s opinions when it comes to living your life and building your dreams....

1708 Potential and the Entrepreneurial Mindset

1708 Potential and the Entrepreneurial Mindset

In today’s show, part one of my interview with guest expert Lisa Somers, we discuss the danger of potential and getting stuck in other people’s ideas about what’s the “right” or “essential” way to do things. In part two of our interview, which airs next Friday, we’ll...

1707 How to Kick-Start Your Creativity

1707 How to Kick-Start Your Creativity

One of the frustrating things about being a creative type is the crazy up and down nature of inspiration. When you’re in a slump and can’t come up with any new ideas, you start to obsess about how to kick-start your creativity and get your creative mojo flowing again....

1706 How to Live Magically and Wash Away Resistance

1706 How to Live Magically and Wash Away Resistance

If you missed last week's episode of The Vibe Shifting Show, we were talking Myth, Magic and Law of Attraction with Brandon Olivares from Co-Creation Coaching. Today I've got part two of that interview in which we talk about overcoming resistance by connecting with...

1705 Myth, Magic and Law of Attraction

1705 Myth, Magic and Law of Attraction

I made a decision recently to try something a little different with my weekly podcast, The Vibe Shifting Show. I’ve reached out to several topic experts in various fields that intersect with what I do here on the blog, and asked them to come onto the show as guest...

How to Attract Your Dreams

How to Attract Your Dreams

I have a wonderful guest post for you today from the lovely Rebecca Temsen over at Self Development Secrets. In this post you'll learn how to attract your dreams as Rebecca shares her five steps for manifesting your deepest desires with Law of Attraction! According to...

1704 Back to Basics: How to Re-Align Yourself With Your Dream

1704 Back to Basics: How to Re-Align Yourself With Your Dream

Today we are talking about going back to basics. Not in the back-to-school reading, writing and arithmetic sense, but it the sense of shaking off all the accumulated layers of confusion and frustration that tarnish our dreams over time, slowing down our momentum and...

Lions and Tigers and Bears (Oh, my!)

Lions and Tigers and Bears (Oh, my!)

Is there something you’ve been “thinking about” doing that might get you closer to that big dream or goal of yours? Something that you’ve “considered” but put on the back-burner because you’ve convinced yourself that it’s going to be much too difficult to deal with?...

1703 Overcoming The Dark Night of the Soul

1703 Overcoming The Dark Night of the Soul

Hello everyone, and welcome back to The Vibe Shifting Show. We’ve had a long hiatus since the last episode, but we’re back on schedule and (hopefully) better than ever. Today we are talking about the dark night of the soul – that period of doubt and despair that...

Make a Wish: How to Use Wishing as an Alignment Tool

Make a Wish: How to Use Wishing as an Alignment Tool

"Star light, star bright First star I see tonight I wish I may, I wish I might Have my wish come true tonight." My father taught me that rhyme when I was a little girl. He told me that some people believe that if you make a wish on the first star that comes out at...

How September Feels

How September Feels

New beginning. New focus. New start. New intentions. New results. This how September feels to me. It’s how September has always felt. In part I think it’s the sudden change is seasons that brings on the feelings; where I am, the shift from hot summer to the coolness...

A Gift of Silence in a Noisy World

A Gift of Silence in a Noisy World

Yesterday evening the power went out for over an hour. A power failure is unusual where I live especially when there is no apparent reason for it (it wasn’t stormy yesterday). I spent the first few minutes being irritated because I had lost Internet connectivity. And...

You Can’t Accept the Gifts You Don’t See

You Can’t Accept the Gifts You Don’t See

Imagine someone has a gift to give you. Something they’re super-excited to give you because they just know you’re going to love it. They even go out of their way to leave it out somewhere where it’ll surprise you at just the right time, because that’s just the kind of...

Is there an easier way to achieve your goals?

Is there an easier way to achieve your goals?

Do you ever wonder if there’s an easier way to achieve your goals? Do you ever feel as if you’re somehow making things harder for yourself than they really need to be? Do you ever get hit with that “there’s got to be a better way” feeling when you’re just feeling...

Building a Community and Saving the World

Building a Community and Saving the World

“We need to find the solution to world peace.” The statement came from a friend who couldn’t wrap her head around the American election results and pretty much everything that’s been happening since. As it happens, I’ve had several people echo that same sentiment to...

What Do You Want From Life?

What Do You Want From Life?

Have you ever taken the time to ask yourself what it is that you actually want from life? Have you ever stopped to really think about it? Or do you just rhyme off some pat answer about “world peace” or “success” or something else that you think would be socially...

Your Year to Shine Book Giveaway!

Your Year to Shine Book Giveaway!

The New Year is off to a running start, and I know you want to keep that momentum going so that you can make this the year your biggest dreams become your reality! With that in mind, these awesome authors have teamed together with the folks over at Instafreebie to...

3 Reasons Why You Haven’t Accomplished Your Goals

3 Reasons Why You Haven’t Accomplished Your Goals

What happens when you fail to get important things done with respect to your big dream? When you’ve set yourself a deadline and that deadline flew by with a rush and left you with nothing to show for it? Today we’re talking about some very valid reasons why you...

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