by Nathalie Thompson | mental health, podcast, vibe shifting 101
Today on The Vibe Shifting Show we’re answering the question: what is the emotional scale? Now, I’ve mentioned before that your emotions are a feedback system, constantly letting you know the degree of your connectedness to Source and the degree of your focus on...
by Nathalie Thompson | deep thoughts, mental health
Something we’ve been discussing over the weekend in the Vibe Shifters Tribe community group is the concept of pain and suffering and whether it’s a necessary precursor to personal growth. The discussion started with these lines from Leonard Cohen’s song, Anthem: There...
by Nathalie Thompson | mental health, podcast, reader questions
If you’ve ever been in that situation where you’ve been continually messing up big opportunities or totally destroying the progress you’ve made while working towards a big dream or a goal, then today’s episode is for you. Today we are asking “why do I keep sabotaging...
by Nathalie Thompson | mental health, podcast, techniques
So the question of the day is: are you addicted to worrying? Today we are talking about worrying, and more specifically, why we should all just stop it. Stop worrying about everything. Because we do that — we have this tendency to worry all the time about...
by Nathalie Thompson | deep thoughts, mental health
Do you like you? Simple question. But one that tends to make a lot of people squirm. For many people, it’s one of the most uncomfortable questions they could ever be asked. I sometimes wonder why that is. Because, in a perfect world, the answer every single one...
by Nathalie Thompson | mental health, techniques, vibe shifting 101
Meditation is a wonderful tool for decreasing feelings of stress and anxiety, and increasing feelings of peacefulness, contentedness and connectedness. It helps you stay present in the moment so that you can experience your life as it happens, rather than always being...
