1711 Changing the Way We Think About Fitness

1711 Changing the Way We Think About Fitness

In today’s show, part one of my interview with guest expert Claire Gregory of the Female Fitness Academy, we discuss the critical importance of changing the way women think about exercise, fitness and health; coping with the ever-changing “expert...
1617 How to Get What You Want

1617 How to Get What You Want

Today we are talking about how to get what you want in life. And I’m going to share with you the single biggest thing that I have learned about just how to do that. Are you ready? Because here it is – the single most effective thing that you can do to help you achieve...
1616 How to Stop Others From Making You Feel Bad

1616 How to Stop Others From Making You Feel Bad

Today we are talking about how to stop others from making you feel bad. One of the things that so many people struggle with when making big changes in their lives is the judgement they’re subjected to from other people. [powerpress] This is such a huge issue for so...
Why Your Mindset Matters

Why Your Mindset Matters

Your mindset matters because your entire experience of life — everything that you will ever do, have, or accomplish — depends on what’s going on inside your own head. So if you want to see a different story outside of you, then you have to start with the...

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