by Vibe Shifting | podcast
Well, it’s February. For many people, that means the shine has now worn off all those exciting New Year’s Resolutions that were made with such sincerity only five short weeks ago. So today I thought we should talk about what to do when your New Year’s resolutions...
by Vibe Shifting | podcast
One of the things I mention frequently in my work is the idea of consistency – of making sure you keep working towards your big dream on a regular basis because even small progress adds up over time. But what do you do when what you’ve been doing just doesn’t seem to...
by Vibe Shifting | podcast
Hello everyone and welcome back to a brand-new season of The Vibe Shifting Show! Today we’re talking about making mistakes, dealing with regrets, and taking action to build our dreams. [powerpress] So, here we stand on the brink of a brand-new year. A fresh start and...
by Vibe Shifting | podcast
Hello everyone and welcome back! Today I’ve got part two of my interview with guest expert Claire Gregory of the Female Fitness Academy and we’re talking about Claire’s 80/20 principle for healthy living; why realistic health goals are so important; how to take all...
by Vibe Shifting | podcast
Hello and welcome back everyone! If you missed last week’s episode, we were talking with Lisa Somers of the Mindstein System about the danger of potential and getting too hung up on other people’s opinions when it comes to living your life and building your dreams....