by Nathalie Thompson | podcast
Hello everyone and welcome back! Today I’ve got part two of my interview with guest expert Claire Gregory of the Female Fitness Academy and we’re talking about Claire’s 80/20 principle for healthy living; why realistic health goals are so important; how to take all...
by Nathalie Thompson | podcast
Today we’re talking about whether being a parent means giving up on your dreams. Many parents, especially mothers, struggle with this conflict and wonder if being a good parent and being there for your kids means that you have to let go of the dream that’s still in...